When both the stairs and elevator are available, only 2% of people choose the stairs.
That small decision reflects a larger trend: most of us default to the more comfortable path. In The Comfort Crisis, Michael Easter argues that comfort, while convenient, can slowly weaken our mental and physical resilience.
The 2% who choose the harder option are doing more than climbing stairs. They are building habits that lead to long-term growth.
Success rarely comes from one giant leap. More often, it comes from small, consistent actions repeated over time.
Thirty years ago, I signed up for summer classes and AP Physics, even though they were difficult. I was not the smartest student, but I learned to be resilient. Those extra steps taught me the value of persistence.
Now, in 2025, I am applying the same principle to a new challenge: drafting a book by writing 500 words every day.
Small steps, compounded over time, create extraordinary results.
